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Eastern Village, Scarborough Maine – Life’s a Beach

Higgins Beach
We are so fortunate to live near the ocean! We have 4 of the Best Beaches in Maine just minutes away!

The quaint beachside community at Higgins Beach, the state park at Scarborough Beach, the easily accessible Ferry Beach and the wonderful long sand beach at Pine Point are all located right here in Scarborough!

Many of us take for granted being so close to the ocean and fail to take advantage of it. Spending time at the beach can help you relax and take a break from your busy lives. Going to the beach gets you moving and is great for your physical and mental health.

I have been reading a bunch of articles and have found a few common themes that keep popping up:
Spending time at the beach helps decrease stress levels
Seawater is great for your skin
Sunlight helps decrease depression
Sunshine is a great source of Vitamin D – be sure to put on your sunscreen after you soak up a few rays 🙂

Also, for those of you who don’t already know this, watching the sunset from Ferry Beach is breathtaking.

Ferry Beach Sunset

For more information on the beaches in Scarborough you can visit the town website at the following link: http://www.scarboroughmaine.org/departments/community-services/beaches

 

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